benefits of oxygen shakes

"The use of supplemental oxygen increases both immediate and delayed word recall, and significantly improves performance on several measures of attention and vigilance."

– Psychopharmacology
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"Supplemental oxygen administration significantly improves Cognitive Performance in healthy adults. Compared with people who breathed normal air, which is 21% oxygen, those who breathe 90% oxygen perform better on recall tests and reaction time."

– Physiology & Behavior
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"U.S. Olympic athletes are using oxygen in conjunction with high-altitude training to extend their workouts and improve performance."

Journal of the American College of Sports Medicine
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"A persistent feeling of fatigue is one of the most common health concerns in this country, accounting for 10 to 15 million doctors visits per year.  77% cite “lack of energy” as the top health concern.

At cruising altitude, airline cabins have lower-than-normal air pressure and oxygen levels. Blood oxygen saturation during commercial flights can be 5%–10% lower than normal."

Boosting Your Energy, a Special Health Report from Harvard Medical School
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