Though it has not often been associated with weight loss, oxygen therapy has recently become a more popular way for you to try to lose weight. In the past, oxygen therapy has been used for a variety of other purposes.
In general, if you are not getting enough oxygen regularly or you just want to add more to your body to help yourself feel better, you can use oxygen therapy in an attempt to get healthier. However, in some countries, oxygen therapy is actually used as a method of weight loss. If you are interested in using oxygen therapy to lose weight, track your weight loss to see how it works and whether oxygen therapy really works at all.
How Oxygen Therapy Works
There are couple ways for you to receive oxygen therapy. The first is for you to have a mask strapped over your face that delivers clean oxygen to you. The second way to get oxygen therapy is for you to get an intravenous needle that delivers more oxygen to your body through your bloodstream.
Or you can drink a tasty light oxygen shake - which is of course what we recommend :-)
he thought process behind why oxygen therapy may help speed up the weight loss process is simple. Fat inside of your body is comprised of hydrogen, carbon and oxygen. So by adding more oxygen to your body, the oxygen should force the fat to get more oxygen and turn into either water or carbon dioxide. Both of these can be safely removed from the body, thus helping you to lose weight. In this way, oxygen therapy should theoretically help speed up weight loss.